HEALTHY YOU.

BOOK REVIEW: BODY LOVE by Kelly Leveque

By Jenna Winegeart / August 6, 2019 / 0 Comments

Kelly Leveque began her career working for Fortune 500 medical field companies such as Johnson & Johnson and Stryker, focusing on tumor gene mapping and molecular sub typing to oncologists. Yeah, the girl doesn’t play. I don’t even know what that job description means. But from reading her book, I get that Kelly knows science…

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SNACKERS UNITE

By Jenna Winegeart / April 18, 2019 / 0 Comments

I’ve always been a snacker. I mean, who doesn’t feel happier with a snack in hand? But add three tiny humans to the mix who also live for the snacks, & it’s like Why do I even make all the meals? Our world revolves around snacks. I remember after Jude was born, the thought of…

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MORNING ROUTINE

By Jenna Winegeart / April 11, 2019 / 2 Comments

I’ve always considered myself a morning person– maybe it’s because I’ve never ever been able to stay up late so the morning was my only option. Even so, babies change everything. Now, I still love my mornings, but they look different. First of all, they are completely dependent on how well I prepare the night…

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WINNER WINNER MEAT & VEGGIES DINNER.

By Jenna Winegeart / April 2, 2019 / 0 Comments

I remember when Blake & I were engaged eight years ago & the Pinterest iPhone app launched. I knew I’d hit the recipe jackpot! Never would I be low on creative ideas for our meals! I would have a virtual board for chicken & beef & vegetarian & cocktails because we were about to be…

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SPOTIFY PLAYLISTS TO OUR RESCUE!

By Jenna Winegeart / March 12, 2019 / 0 Comments

When I workout, it’s usually in the early morning, so I need some STRONG music to get my head motivated & my body moving. Maybe I was sleeping like a hibernating bear thirty minutes ago, but play a song from Hamilton, & it looks like I’m in a charismatic church service from outside my car…

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PEP TALK.

By Jenna Winegeart / February 6, 2019 / 0 Comments

I did not want to work out today. I know there are some people on planet Earth who live for the sweat, but I am not one of them. Those people are on a special tier. They either a) don’t have kids b) work out for a living & are already in crazy good shape…

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WEDDING DRESS READY

By Jenna Winegeart / January 21, 2019 / 1 Comment

  I loved this day over 7 years ago– but it was a bookend to 6 hard months before. I had wanted to be skinny for so long & finally had a big enough goal to buckle down. I worked out with a trainer & e-mailed him everything I ate. I also kept a journal…

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IF IT’S MEANT TO BE, YOU’LL DO THE WORK & MAKE IT HAPPEN.

By Jenna Winegeart / January 17, 2019 / 0 Comments

When I was little, I thought it would be cool to have a brother. My best friend, Shane, was a boy, & he had three brothers. My cousin, Sara, had three brothers. While I’m sure the whole boy thing got old to her really fast, I thought it was funny when they charged in her…

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KNEES & ACNE & THE COMPARISON GAME

By Jenna Winegeart / January 14, 2019 / 1 Comment

I had just turned eleven when we took our middle school volleyball pictures. We were in the gym, & there weren’t enough professional photographer lights to save that bad gymnasium lighting.

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DREAMS & GOALS (become your days–becomes your life)

By Jenna Winegeart / January 7, 2019 / 0 Comments

I’ve mentioned the new year being a favorite time for me. Being an Enneagram 3, the achiever*, I thrive with society taking a collective time period to reflect & plan new goals for the fresh, wide open year. I take all the dreams that have been swirling around in my brain & put them down…

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