HEALTHY YOU.

RISE X DALLAS

By Jenna Winegeart / September 11, 2019 / 2 Comments

I’ve been following Rachel Hollis for nearly five years– before she wrote Girl Wash Your Face & her name was all over the map. And when I went to her first conference two & a half years ago, it felt super successful to me when she gathered 240 of us in a hotel conference room…

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AM I ON PUNK’D? WHERE’S ASHTON?

By Jenna Winegeart / August 26, 2019 / 3 Comments

So the migraine at the beach happened. (If you don’t know what I’m talking about, it’s fine, but you can read about that here if you wish.) The migraine happened, & when we got back home, I made an appointment with my doctor to have some blood tests done & make sure I wasn’t scheduled…

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WHY INSTAGRAM & I WERE ON A BREAK ROSS & RACHEL STYLE

By Jenna Winegeart / August 21, 2019 / 10 Comments

Rachel Held Evans had died. Thirty eight year old wife to her college sweetheart, mom to two babies, & author. Her books have been on my amazon list for years (planning to have a RHE month later this fall), & I’ve loved hearing her talk on podcasts. She was hospitalized in April for a bad…

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BOOK REVIEW: BODY LOVE by Kelly Leveque

By Jenna Winegeart / August 6, 2019 / 0 Comments

Kelly Leveque began her career working for Fortune 500 medical field companies such as Johnson & Johnson and Stryker, focusing on tumor gene mapping and molecular sub typing to oncologists. Yeah, the girl doesn’t play. I don’t even know what that job description means. But from reading her book, I get that Kelly knows science…

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SNACKERS UNITE

By Jenna Winegeart / April 18, 2019 / 0 Comments

I’ve always been a snacker. I mean, who doesn’t feel happier with a snack in hand? But add three tiny humans to the mix who also live for the snacks, & it’s like Why do I even make all the meals? Our world revolves around snacks. I remember after Jude was born, the thought of…

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MORNING ROUTINE

By Jenna Winegeart / April 11, 2019 / 2 Comments

I’ve always considered myself a morning person– maybe it’s because I’ve never ever been able to stay up late so the morning was my only option. Even so, babies change everything. Now, I still love my mornings, but they look different. First of all, they are completely dependent on how well I prepare the night…

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WINNER WINNER MEAT & VEGGIES DINNER.

By Jenna Winegeart / April 2, 2019 / 0 Comments

I remember when Blake & I were engaged eight years ago & the Pinterest iPhone app launched. I knew I’d hit the recipe jackpot! Never would I be low on creative ideas for our meals! I would have a virtual board for chicken & beef & vegetarian & cocktails because we were about to be…

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SPOTIFY PLAYLISTS TO OUR RESCUE!

By Jenna Winegeart / March 12, 2019 / 0 Comments

When I workout, it’s usually in the early morning, so I need some STRONG music to get my head motivated & my body moving. Maybe I was sleeping like a hibernating bear thirty minutes ago, but play a song from Hamilton, & it looks like I’m in a charismatic church service from outside my car…

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PEP TALK.

By Jenna Winegeart / February 6, 2019 / 0 Comments

I did not want to work out today. I know there are some people on planet Earth who live for the sweat, but I am not one of them. Those people are on a special tier. They either a) don’t have kids b) work out for a living & are already in crazy good shape…

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WEDDING DRESS READY

By Jenna Winegeart / January 21, 2019 / 1 Comment

  I loved this day over 7 years ago– but it was a bookend to 6 hard months before. I had wanted to be skinny for so long & finally had a big enough goal to buckle down. I worked out with a trainer & e-mailed him everything I ate. I also kept a journal…

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